Lose weight naturally without dieting!
 No counting calories & exercise is optional.

 e-courses, coaching and lifestyle makeovers for permanent weight loss 

Pleasureable food - Passionate Life - Permanent Results 

The Diet Industry Perpetuates the Problem it Professes to Solve

97% of dieters fail - only to gain back more weight than they started with.

Naturally Thin People Don't Diet, SO…. Why Should You Have To?

You Don't.

FAD DIETS DON'T WORK.Screen Shot 2020-11-30 at 9.52.14 PM

Fad diets are by design for short term results.

'Dieting' damages your metabolism and makes future weight loss even more difficult.

Why go through all that deprivation and exercise when you know you won't be able to keep it up forever?  You already know that as soon as you quit the program, the pounds are going to pile back on. So why put yourself through the torture? 

What if there was another way to lose weight without punishing your body and living a life devoid of food pleasure!?

There is.

Screen Shot 2020-11-30 at 10.01.00 PM'eat less and move more' is NOT the answer

 Optimal Health IS.

Your extra body fat has a message for you.

'Something' isn't right & 'things' need to change.

It's time now to release your attachment to how long it takes to lose weight and put your health and personal growth first. Deep inside you know there is no magic pill anyway …. and that's why you've decided that you are done with quick fixes.

 Permanent weight loss is the result of a holistic approach that optimizes your health - on all levels.

  You're in the right place if you want to use your weight loss success story as a springboard to create your dream life - defined on your terms!


Knowledge precedes experience. Get de-brainwashed from the diet mentality.



Love your body now, learn it's language and let what it tells you inform your choices and actions. 



Drop what's draining you and weighing you down. No more 'weighting' your life away!

Your extra body fat is not the cause of your health issues -

it's an effect of them.

Permanent weight loss is the result of bringing harmony back to your life. 

 We pinpoint the root causes of your inability to lose weight, strategize a customized plan and guide you on your individualized path of healing. 

 Here is a sneak peek at the path to permanent weight loss ......

Step 1: Cleanse

Eliminate Inflammation Weight

Step 2: Re-Ignite 

Reboot Your Metabolism

Step 3:  Up-Level 

Transform Your Life 

Take the spotlight off your weight and shine it on your life!

Are you ready now to stop stressing about your health, obsessing about your body and wasting energy worrying about your weight?

It is time now to turn your focus from the 'external' to the 'internal' and transform yourself from the inside out.

You are in the right place if you want to embrace your weight loss journey as an opportunity do the inner work required to create the future you've been craving.

We'll support you to use your success story as a springboard to design your dream life - defined on your own terms.

Get Clarity

Know exactly what you need to do to achieve optimal health & your ideal weight at the same time.


Love your life and body now. Trust your body's timing & your inherent self capacity to heal.


Become the greatest version of yourself possible & live the life of your dreams.

Permanent Results

Know exactly how to blast past plateaus & achieve permanent weight loss.

Having been obese myself with a history of binge eating, I get the struggle.

Hi, my name is Sherry Rothwell. When I woke up to the realization that I was obese, I felt shocked, appalled and completely at a loss for what to.

I already ate a healthy whole foods  diet and cooked wholesome meals from scratch. What more could I do?

The last thing I wanted to do was start counting calories or set foot in a gym.

I had to find another way. 

And I did. I've dropped 12 dress sizes for 8 years (and counting) without dieting.

As a holistic nutritionist with 20+ years experience in the natural health field, I get your commitment to doing this holistically & naturally.

Weight Loss Before and After

Want to learn a bit more before booking your session?

Let us help you put pleasure back on the table with the Delish Diet deprivation free approach to permanent weight loss!

fishnets and doppio espresso

You've got good reasons for wanting to let the weight go...

How many of these motivators are a match for you?

  • Your doctor told you that you need to lose weight or your diagnosed disease will get worse.
  • You've had a health scare and are ready to prioritize your health now.
  • Have a special celebration coming up like a wedding, grad, reunion, performance or live speaking gig?
  • Travel plans that involve beaches and you want to wear a bikini?
  • Worried about gaining too much weight in pregnancy or ready to get back to your pre-pregnancy shape?
  • Want to feel more attractive to attract your mate (or a new one)?
  • Want to feel sexy naked and uninhibited in the bedroom?
  • Want the confidence to get on stage, be seen in videos or ‘strut your stuff’ in front of the camera
  • You want to wear whatever you want and feel hot in it!

Whatever your reason for wanting to look and feel your best, we can help!

Let's Make This The Last Diet You Ever Do!

Are you ready now to learn how to lose weight naturally, sustainably, pleasurably and permanently?

If you said YES! now is the time if you are excited to adopt a way of eating that is nourishing, natural, pleasurable, satiating, decadent, luxurious and most importantly doable! 

  • no diet pills, shakes or bars

  • no counting calories, carbs, protein or fat grams

  • no avoiding fat

  • no deprivation or portion control

  • no willpower needed

  • no killing yourself at the gym 

  • exercise is optional!

This is the right program for you if...

  1. You want permanent weight loss while eating more decadently than ever (eat like a queen - without putting on the pounds)!!
  2. You want to lose weight without giving up the rich sweet creamy comfort foods you love.
  3. You want to lose more than just the weight, your goal is optimal health (for more energy, beauty, happiness and confidence)!
  4. You are health conscious, but a little bit of a rebel….you want your diet to be sinfully delicious!
  5.  You want to use your weight loss success story as a springboard to create your dream life!

Join us on the journey to design your dream body & life!

eating choc 4

Stop waiting to lose the weight! 

It's time now to stop the cycle of feast/famine, rebound weight gain, future disease and feeling embarrassed to be seen!

Love the way your body looks and feels now.

  • Sherry Rothwell

    “I effortlessly lost 15lbs in 6 weeks and way more inches!”

  • Sherry Rothwell

    “I lost 30-35 pounds ...the even better part is that I am so excited because I haven't been under 200 lbs in like forever!”

  • Sherry Rothwell

    “It made such a difference, I lost 16 lbs, tee hee”

  • Sherry Rothwell

    “Just finishing my 3rd week and I've lost 10lbs so far! ”

  • Sherry Rothwell

    “"I've lost over 15lbs!'”

  • Sherry Rothwell

    “"I've lost so much weight my clothes are hanging off me!"”

Pleasureable Food
Passionate Life
Permanent Results