e-course

The Kitchen Makeover e-course, is a course in how to eat naturally (the way nature intended). Your journey to healing (and thus permanent weight loss) begins by making a switch from the inflammatory SAD diet (standard North American diet), to a natural diet of whole foods (in other words, the natural diet of the human species!). In this e-course, you'll be guided step by step with videos, workbooks, and handouts that guide you through the Kitchen Makeover process in a simple manageable step-by-step fashion to make it easy!

This is your sustainable path to permanent weight loss without diet"ing". Learn 12 key secrets to losing the weight step-by-step and determine your particular point on the journey, so that you know exactly what to do next! If you are ready to take responsibility for your weight and take your health into your own hands, then this is the course for you!

The Delish Diet Deep Cleanse is perfect for you if you need to "shake things up" to get past a plateau on your path to permanent weight loss. Finally release those last stubborn 15 lbs, while up-leveling your health and your whole life at the same time!