Heal Yourself Naturally Breakthrough Session
1 Hour Holistic Nutrition Consulting Session with 30 min follow-up for clarification. This is perfect for you if you want to pick my brain and get a feel for what my approach would be in your unique situation.
Blast Past Your Plateau Session
2 Hour Strategy Session plus 30 min follow up to get feedback, insight and direction towards your next step on the path of permanent weight loss, so that you can blast past your next plateau. Let's create a plan for lowering your weight set point!
VIRTUAL Consulting Package
Unlimited support for 4 weeks to get feedback in real-time as you implement what you learn in the Delish e-courses and group coaching program. I will respond to your personal questions via text, audio or video with weekly accountability check-ins via e-mail.
Un-block Your Body Blocks Strategy Package
Full Service Holistic Nutrition Assessment & Personalized Plan Package (6, 2 hour Private 1 on 1 Sessions - in person or virtual) This 2 month Strategy Package is a Full Service Customized Holistic Health and Weight Normalization Plan Using Food As Medicine. In addition to a personalized diet and lifestyle plan, we'll pinpoint your soul needs, so that you can use your health and weight release journey as a catalyst to transform your life and self actualize in the process!
Kitchen Makeover Day
(7 Hour Immersion, plus 3 follow up sessions) - Learn everything you need to know about how to lose weight naturally without dieting - in one day. We meet in your home for a Kitchen Audit and then go grocery shopping to re-stock your kitchen the 'Delish' way!