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There are plenty of people who are done with dieting and have simply embraced being fat.

There is even a whole movement around it called the 'fat acceptance' movement.

It's understandable to me that this movements exists.

I don't agree with it, but I do for certain empathize.

Diet culture is terribly superficial and fat shaming people is completely unacceptable (not to mention ignorant and gross).

But what do you do if you don't align with diet culture, but you STILL do want to lose weight?…

Losing weight is simple, but not necessarily easy.

It's not all about calories, but it's actually pretty doable when you know what you are doing and you have the right facts in front of you.

The trouble is, that when it comes to weight loss, most people believe so called "facts" that are actually based on out of context 'half truths' and concepts that don't translate into real world, real life lasting results.

One such simplistic concept is that the answer to being overweight can be summed up…

Can we help each other make a generous living working less & having way more fun?

A lot of people decide to become nutritionists, but very few actually end up practicing. Why?

Because it is simply too overwhelming to have to put in that 10, 000 hours that make you an expert, while also running a practice, learning how to run a business, have to create systems and resources to help clients be successful - all the while needing to generate marketing systems and content to boot.

It's like taking…

There is a really clear reason why most people fail to lose weight and keep it off.

It's not only because they are doing the wrong things, but also because they are missing very essential parts of the weight loss equation.

Here are the 4 most common problems with most approaches to weight loss:

1. 1 size fits all approach
2. Focused on calories instead of hormones
3. Doesn't address the holistic root causes 
4. Do not address underlying health imbalances

Losing weight is not JUST about diet and e…

Can you make money immediately as a Delish Diet Certified Practitioner?

Yes, you can invest in your own success by working as a team to grow the Delish Diet platform, so that together we can liberate the world from the diet mentality!

We can do more together than we can alone!

But right now you might secretly feel some or all of the following:

1. Worried that you won’t be able to make good on your investment.

2. Wonder if you really have what it takes to run a successful weight loss business th…

Just because you've sworn off sugar, doesn't mean you have to give up treating your sweety to treats on Valentines day!

What you will need for the white chocolate:

1/2 cup cocoa butter
1/2 cup coconut oil
1/4 cup milk powder or coconut milk powder
3 Tbsp erythritol
3 drops stevia
2 tsp vanilla extract

Other ingredients:
1/2 cup unsweetened cocoa
dried cranberries 
macadamia nuts

How to do it:

Step 1: Put all ingredients for the white chocolate in a saucepan on medium and stir with a fork until melt…

Most people think losing weight will make them healthier, but that is not true. The truth is, the secret to permanent weight loss is turning your focus inward toward your health, and away from weight loss. 

The only way weight loss equals health, is if that weight loss is a natural 'good side effect' of doing something that makes you healthier. Many people don't want to explore this, because they don't want to have to question what they believe or have to change anything at all.

And I am not j…

Oh do I know how defeating it is to live inside this question.

I used to be clinically obese despite my healthy whole foods plant based diet.

What's worse is that even with decades of experience behind me as a nutritionist and graduating with honours from 2 of Canada's top holistic nutrition schools - I just could not figure out how it was humanly possible to NOT eat processed junk food or be a sugar addict - and still end up obese anyway!

It took me a year to even decide to do anything about…